I was driving my friend to the train station after a wonderful visit when we got stuck in construction work and a traffic jam. I found myself complaining the whole time and felt frenzied by the drive. I got her to the train station, drove to my next appointment and found myself exhausted. Complaining is a sure-fire way to lose energy, motivation and enthusiasm.

Accusations, blame and criticism are the ABC’s of complaining. If we believe our words have power, then using them to complain keeps our problems alive. The Law of Attraction works both ways: Whatever we put our attention on increases. Focused attention on what is not working causes energy and vitality to spiral down.

I love this quote from Emma Curtis Hopkins. “I am satisfied with the world in which I walk. All things please me. Near me is the presence of Good. I am a creation of the living God, perfect, harmonious and satisfying.”

I think I would rather engage in the ABC’s of harmony: Appreciate, bless and compliment. I have more energy already!