It Only Takes A Moment

Meier Gardens 031It is always a joy to observe the transformative power of love!

My client Monica shared about her visit to a salon on her day off. The person scheduled to give her a pedicure was grumpy and out of sorts. Monica felt frustrated and resentful. She had looked forward to this simple luxury, and now it was ruined by the very person who was supposed to pamper her.

Monica remembered that she had the power to change her experience. She silently began beaming love to the pedicurist. Soon the pedicurist began to share about her day and what was on her mind. Monica listened and continued to send her love. She later reported it was the best foot massage and pedicure she ever received!

We interact with dozens of people throughout our day, barely acknowledging their impact on our lives. Taking the time to appreciate and acknowledge others makes the world a better place. Compassionate listening, kind words, and loving thoughts are the simplest acts that have the greatest power to change our lives.

I invite you to experiment with practicing random acts of loving kindness. Find something uplifting to say to your co-worker, spouse or friend. Take a few moments to listen to someone who is having a difficult day. Send loving thoughts to the person who serves your coffee or is sitting in the car next to you at the red light.

A life overflowing with happiness can appear to be an elusive dream. It is not. It begins with the smallest drop of thoughtfulness and expands into a stream of love. Each act of loving kindness radiates out from us to be magnified and multiplied by Spirit, and we are all lifted up. Love blesses us all.

The Whisper of God’s Wisdom

Countryside in SpainHow do I know if my inspirations are coming from God from my own thought? A client asked me this great question recently.

There is a point of surrender on our spiritual journey where we know that the essence of who we are is much greater than the flesh body and more immense than our limiting thinking. When we connect with the infinite presence of God we understand there is but one power, one presence, one life. We are not separate from God’s Presence but one with it.

We know that all activity, ideas, opportunities, come from God. One way to deepen this experience is the practice of gratitude. Every time we give thanks for something good, we acknowledge our greater connection with God.

There is no magic to trusting our intuition. It is a continual practice to listen to insights that we have. One of the reason’s why the time we spend in silence is so precious. Intuition comes as a whisper and a quiet presence.

As we develop inner awareness, we are able to discern the difference between the ego wanting attention or the whisper of God’s wisdom. Silence is golden in so many ways!

Victory is Love

roseA harsh word, a disapproving look or an offhand comment from another can catapult us into feelings of unworthiness. Whatever sense of self-worth we have can feel diminished in an instant because of another’s actions. The moment we relinquish our power to others, we feel both helpless and hopeless.

The need to be loved and accepted by others makes us vulnerable to feeling hurt, criticized, and judged. We tend to embrace these feelings as reflections of unworthiness. It is difficult to see beyond our own pain and distress to imagine the possibility of moving forward.

By consciously identifying victim thoughts and reframing them, we can begin to lift ourselves out of a victim mentality and reclaim our power. Wayne Dyer shares: “With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose.”

The power we are ultimately searching for cannot be found in the physical world. As we deepen in faith, we are empowered and allow God to work through us. There is less attention to reassuring our ego and more appreciation for God expressing through us. The light of God within is the power we are seeking and God’s power is love.

The power of love heals, forgives, and makes new. Turning to our divine self instead of our victim self, we are powerful. We know our worthiness, and we live in harmony and freedom.

Look Away From The Problem

CloudsEach of us is a walking field of energy made up of our thoughts, feelings and ideas. We can deplete energy with worry and fear, but we also have the power to direct the energy in our lives. Take the time to refocus your energy with these three Universal Laws:

Universal Law: Whatever I give out with love comes back to me multiplied.
Reach out and help someone else in need. A sense of expansion happens when you stop thinking about yourself and extend a helping hand to another. The good deeds and efforts that you share with others will come back to you multiplied.

Universal Law: Whatever I am grateful for increases.
Begin right where you are and put your attention on the things you are grateful for. Be grateful for new ideas, new opportunities and new relationships. Even the smallest seed of gratitude will grow and expand into possibilities you could never have imagined.

Golden Key: Focus on God and away from the problem.
Dr Emmett Fox, author, teacher and healer in the early 1900’s, developed the concept of The Golden Key. He taught that you turn the Golden Key by taking attention away from the problem and putting it on God instead. In other words, stop worrying about the problem and put your thoughts on God or your highest idea of Good in your life. When you do this, you will be amazed at how your mind clears and things begin working better and more easily and better than you thought possible.
We each make an impact on the collective energy field and on its results in our lives. Practice focusing on Universal Laws and see the difference.
“In God all things are possible.” Mark 10:27

Conscious Prosperity

desert flowers“Your personal welfare begins with your consciousness. It is not what happens on Wall Street. It is not the “state of the economy.” It has its inception in the state of your mind. You can be prosperous when business is poor, and you can experience financial difficulties even when business is booming.” Spiritual Economics by Eric Butterworth

It is so easy to get sidetracked by what is on the news or what our neighbor said or what our family thinks of us. It takes practice to stay centered on spiritual truth, knowing that God is the only source of our supply. All good comes from God. It may come to us through a company, person, opportunity. But the source is God.

Knowing that frees us from being victim of the world around us. Practicing makes it reality in our lives.