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A World of Possibilities

A World of Possibilities

Imagine what it would be like during those 3 a.m. wake up sessions to think about a world of possibilities instead of thoughts of fear and dread. Can you imagine letting go of the worries of tomorrow and focus on the infinite possibilities that await us?

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Butterflies Needed

Butterflies Needed

“Without butterflies the world would soon have few flowers.” Trina Paulus Hope for the Flowers Each one of us has unique skills, talents and abilities. Yet we often compare ourselves to others and may find ourselves feeling the need to compete. Competing out of fear...

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Aware, Awake and Enthusiastic

Aware, Awake and Enthusiastic

“There is a Divine spark at the center of your being. But you need to recognize this, believe it and act upon your belief.” Ernest Holmes, Thoughts are Things Have you ever found yourself arriving home but don’t remember driving there? Some days we can be so lost in...

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I Can See Clearly Now

I Can See Clearly Now

“If confusion comes, take your intellect and dive deep into your pool of peace. Through an act of faith open your eyes and you will see there is no confusion.” Ernest Holmes, This Thing Called You I was visiting friends on the Oregon coast and I walked a few blocks...

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Expansion of Life

Expansion of Life

“The purpose of life is the expansion of happiness.” Deepak Chopra Expansion of Life is the fourth step of exploring the frequency of love. Letting go  Opening the heart Vibrating vitality Expansion of life When we are able to let go, open the heart, tap into...

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Opening the Heart

Opening the Heart

“Heart opening is a conscious act of participation in healing the self and others. It is an act of creative engagement with the spiritual ascension of humanity.” James O’Dea Opening the Heart is the second step of exploring the frequency of love. Letting go ...

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Frequency of Love

Frequency of Love

“Love is not a feeling. Love overrides feelings because it is an expression, an active expression of the divine operating as and through you. So as you align to the frequency of love, you call to you love.” Paul Selig Love means many things to many people. If we see...

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