Have you ever held a grudge against someone? I did and noticed it was keeping me pretty occupied. Avoiding them, trying not to think about them, trying hard to pretend they didn’t hurt me…it was exhausting.

When we don’t forgive we stay in the struggle. It is a burden we carry on our souls that keeps us prisoners to the past. We are in bondage with anger, bitterness and resentment. When we don’t forgive, it makes it difficult to move forward in life because there is a wall that separates us from love.

Forgiveness is an opportunity to let go. Forgiveness puts an end to the illusion of separation. It takes a great deal of courage to let go. When we do, it is one of the most important processes that will bring harmony to life and peace to our soul. We are free to express love into the world.

Bible Reading: John 17:1-26

Affirmation: “I see the walls of resentment and separation melting away and I live in the presence of love.” Keep a True Lent by Charles Fillmore

(A recording of the full lesson is available by calling 1-218-844-8799 and enter access code 777681#)