Several years ago someone jimmied open the sliding glass door of my condo and left with many of my favorite possessions. I was left with a horrible feeling and lots of space where my computer and stereo used to be.
Self-judgment reminds me of that thief. It sneaks into my mind when I least expect it and steals any sense of self-worth and confidence I may have. Then I’m left trying to make sense of what just happened and with empty space to try to fill with something good.
The healing comes from compassion, forgiveness and love. Self-judgment is an old pattern of thinking and if I can find a glimmer of compassion about myself, I can forgive the inner critic for stealing away my peace of mind and return to a state of love. Ultimately, love can heal even the most painful crime.
Affirmation: “Through Love, God’s vitalizing energy floods my whole being and I am healed.” Keep a True Lent by Charles Fillmore