I was in class last week and make an off-handed political comment that I felt was harmless. The next day one of the class members called and shared her feelings about what I had said. I apologized and could completely relate because I had been offended when I was in the company of others with political differences and heard their hurtful comments. Really, I know better than that.

Later that day I recalled my previous blog post quoting President Obama quoting scripture…”it is time to set aside childish things.” I realized that remarks like that are the childish things…judgments, criticisms, ridicule, belittling, blame, etc. They do nothing to empower and everything to sap energy.

I received a powerful reminder this week of the power of the word. One I won’t forget soon.