Peace is not the absence of war. It is the pervasive presence of compassionate connection.”  
– James O’Dea

My heart hurts and I suspect yours does as well. It feels like we move from one daunting experience to another.

In this trying time it can be challenging to know what to pray for. Here are three simple prayers to speak for yourself and others. There is great power in our collective prayers.

Soul Awakening Prayer  by James O’Dea

The prayer is repeated four times– for yourself, for a loved one, for community and for all humanity. I like to visualize a small pulsating light that grows with each statement and circles the planet.

Soul Awakening 
Heart Opening 
Light Shining 
Love Flowing  
Wounds Dissolving 
Peace Radiating

Prayer of Protection by James Dillet Freeman

The Light of God surrounds you. 
The Love of God enfolds you.
The power of God protects you.
The Presence of God watches over you.
Wherever you are, God is. 
And all is well. Amen.

This Thing Called You by Ernest Holmes

“When you become confused, stop and listen to your inner calm. Turn from the confusion to that deeper something within. Say:

I am submerged in peace.
I am surrounded by peace.
I am immersed in peace.
There is nothing but peace.
Peace–deep, calm, undisturbed.

Visualize humanity surrounded with love and light.

Know that you are loved!