“Everything you judge you fear. Think about it. Ask yourself what you judge, and then ask yourself why you fear, and you will know this in your heart once and for all.” Paul Selig, Book of Love and Creation

It is very popular to play the blame game in today’s society. We often look a scapegoat, someone to blame for the problems of the world. We blame the government, stock market, banks, wealthy people, poor people, big business, other countries and our parents for the pain and suffering of today’s world. We point fingers and worry about what others are doing or not doing. When we do that, we are simply  spreading fear.

It’s so easy to judge what others are doing and give advice to how they should change their behavior. Actually it is a way to avoid looking at our own limiting beliefs and fear-based thoughts. An important step on our spiritual journey is to take responsibility and pay attention to what we are doing, thinking and saying. 

Responsibility is not about blaming ourselves. Responsibility is the ability to respond. It is the freedom to take action. It is the power to change. When we take responsibility, we face our fears and take steps to move past them.

Practice looking at what you want instead of what you don’t want. Ask each day “What is mine to do to make the world a better place?” Release judgment and anger and send love instead. When we send love we raise the vibration for everyone.

Be gentle. Practice compassion. Having compassion for ourselves and others opens us to love and be loved. Compassion awakens love in us. Love is the healing power beyond judgment and blame. There is always a choice.

Speak this prayer attunement aloud whenever you are feeling separate, angry, or judgmental. Speak it aloud for yourself when you are feeling fearful.